Family Design Constellation
Struggling with Family Dynamics? Discover Family Design Constellation Sessions Family dynamics can be both beautiful and challenging. As the heart of our lives, families are meant to be a source of love, support, and understanding. Yet, they can also bring about feelings of disharmony, misunderstandings, and recurring issues that leave us feeling frustrated and disconnected. […]
Team dynamix
Introducing Team Dynamix: Transforming Workplace Harmony and Productivity In today’s fast-paced corporate environment, the dynamics of a team can make or break a company’s success. As organizations grow and evolve, they face unique challenges that often stem from the complexities of team interactions. I’m excited to introduce my new process, Team Dynamix, which focuses on […]
Your Intentional Life: Live on P
Your Intentional Life Announcing the Launch of My New Book: Your Intentional Life I’m thrilled to share the launch of my new book, Your Intentional Life, a concise yet transformative guide designed to help you make immediate, powerful shifts in your life. If you’ve been feeling stuck, disconnected, or uncertain about your next steps, this […]
21 Days to Stir Up a Winning Spirit
Download this lovely diary prompt list to help you stir up a winning spirit! Sometimes we just need some help from the outside when we have been too busy trying to solve too many things. Take some time out each day to write anything that relates to the diary prompt to help you unlock some […]
Projector Children
In Human Design there 5 different types of humans and each of them have their own unique strategy to maintain alignment. 70% of the world are made up of generators, the worker bees of the world, who get stuff done and have endless energy for work. Around 20% of the population are projectors… who do […]
Wordless colouring in pages
At times we have to engage our right brain to allow our bodies to work through stress. By being creative we are able to become our creator selves and find the limitless inner power that connects to all that is. Here is a free download for you to practise your colour creativity!
Toxic or disempowering relationships
Are you losing energy to a disempowering relationship? Normal relationships are ever-changing and challenging at times. They have their ups and downs. But some relationships can become toxic and those need immediate attention. Here are some signs you might be in a disempowering relationship and tips for getting out of it. Signs of a disempowering […]
Failure to Launch
You have done it….. hit on THE grand idea, the business idea that will light you up and change your life. The ideas don’t stop, and the inspiration keeps you awake at night. You just want to get going, you start your plan and keep having your thoughts whirling around in your head. And […]
Balancing mind and body via the microbiome
Your Microbiome Loves a Varied Diet Full Of Different Fibres How much do you know about your microbiome? It’s the collection of bacteria and various other organisms that live in your gut. We’re still learning exactly what they do, but the importance of the human microbiome has become more and more apparent in recent years. […]
Infinite Possibilities for Teens 13-16 years of age
A wonderful course bringing in tools for teenagers that they will use throughout their life to enhance, fortify and live intentionally. The course will be presented online via Zoom to enable participants who are not able to meet me in person to attend. I wish I had known about these tools around understanding emotions, beliefs […]